Vision board

Vision board on the back of my journal, April 2016.

As an artist, I have artwork all over my condo and my classroom.  I often have several works in progress, at various stages of completion, going on at any one time.  So, the idea of taking time out to create a vision board creates mixed feelings for me.  I, sometimes, think that I don't need that, as I'm a rather goal oriented person.  Then again, there's a feeling of satisfaction when I see it in the midst of busyness or overwhelm.  It reminds me that I'm heading in the right direction.

My latest vision board is a collage on the back of my journal.  My students see it on my desk and think it's just the "coolest."  It spawns conversation about my work as a glass artist.  Having those conversations tends to excite both of us, student and teacher.  And, motivates me to turn to creating when life seems heavy.

My collage includes one of my favorite pictures of me in the hot glass studio with my father as my assistant.  We were at The Chrysler Museum of Glass Hot Shop in Norfolk, VA.  The bottom image is of my home studio, where I create my fused glass artwork, outside of Denver, CO.

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Do you have a morning routine?

This is a full body cast I originally made in 2007 for a Solo show, entitled "Sleepless Dreamstate".  I recently used it again and painted it with chakra colors for a show at The Bridge Gallery, dedicated to Yves Klein.

This is a full body cast I originally made in 2007 for a Solo show, entitled "Sleepless Dreamstate".  I recently used it again and painted it with chakra colors for a show at The Bridge Gallery, dedicated to Yves Klein.

UGH!  Mornings are quite difficult for me.  I have some headache issues and my neck, back and hips are on the mend from a couple car accidents in the past couple years.  My mornings depend on whether or not it's summer or winter.  Winter, I am affected by Seasonal Affective Disorder and I'm pretty much wrapped up like a burrito.  In the summer, it's nice to let the natural light wake me up, well, naturally.

Whatever season it is, my yoga mat and foam roller are only steps away from my bed.  Sometimes it's the first thing I do in the morning and also the last thing I do before going to bed.  My yoga mat is my gentle hello to the day.  I stretch.  I get in tune with my body.  I center myself for whatever's on the day's agenda.  I meditate anywhere from 2-20 minutes.

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